Quality sleep is essential for overall health. It’s just as important for skin health. While skincare routines are necessary, sleep plays a vital role in skin repair and rejuvenation. When we sleep, our skin regenerates and recovers. This makes adequate sleep a crucial part of your skincare routine. Skin repair mainly happens during rest. During …
Snail slime is now a big trend in skin care. This ingredient, also called snail mucin or snail secretion filtrate, comes from the slime that snails naturally produce. It helps hydrate, repair, and smooth the skin. Korean beauty brands first made snail slime popular. Now, you can find it in products all over the world. …
Do you want smooth, hair-free skin without the hassle? Sugaring hair removal could be the answer. This ancient technique uses a simple paste made from sugar, lemon juice, and water. It’s easy, natural, and effective. People have trusted this method for thousands of years. Compared to waxing, sugaring is gentler on the skin. It causes …
Spray tans give your skin a warm, golden glow- without the sun. This method of sunless tanning has become popular because it’s fast, safe, and effective. When you apply a spray tan solution, it reacts with the top layer of your skin. That reaction changes your skin tone and creates a natural-looking tan. The key …
The sun feels good on your skin. But too much sun can harm it. Ultraviolet (UV) rays damage skin cells and increase cancer risk. Skin cancer is now the most common cancer in the world. The Cancer Council reports that skin cancer makes up about 80% of all new cancer cases in Australia. It also …
Imagine a light so powerful that it can do magic on your skin. This light is not from a magic wand, but from a tool called Intense Pulsed Light, or IPL. Have you ever heard of it? IPL is like a superhero in skincare. It can help with those pesky freckles after a day in …
The sun helps your body make vitamin D3. This nutrient keeps your bones strong. It also boosts your mood and supports your immune system. But too much sun can hurt your skin. Sunlight gives off harmful UV rays. These rays can cause sunburn. Over time, they may lead to skin cancer. This is one of …
Spending time in the sun feels great. But too much sun can burn your skin. A sunburn causes pain, redness, and long-term skin damage. If you ignore sunburns, they may raise your risk of skin cancer. Many people use creams to treat sunburns. But some now turn to Traditional Chinese Medicine (TCM). TCM offers natural …
You don’t need surgery to make your skin glow. Ultrasound facial treatments offer a gentle, non-invasive way to refresh your skin. They use sound waves to reach deep layers. These waves help your skin heal, lift, and smooth out. The treatment boosts your skin’s power. It tells your body to make more collagen. Collagen helps …
Psoriasis causes red, itchy, and scaly skin patches. It often makes people feel uncomfortable and frustrated. This long-term skin issue affects both the body and the mind. Many treatments exist, but one shines the brightest- UVB light therapy. This treatment uses safe rays from the sun to calm the skin. Doctors call this method UVB …