Hi I'm Vicci, a Nutritional Health Coach. I work with women seeking to transform their health and wellbeing, who struggle to establish and maintain a healthy lifestyle but wish they could. I help them get happier, healthier and feel more in control by empowering them to make positive, long lasting lifestyle choices in small easy steps. It's about living a happier, healthier version of YOU for you and your loved ones.
Integrative Nutrition Health Coach (INHC)
FREE Initial Consultation
During this initial FREE 50 minute consultation, which can take place over the telephone or online, we will discuss the history of your overall health. What you feel are your main health concerns? How is the health of your mother and father? What food did you eat as a child? This gives me an idea of the areas you want to focus on and need support with and enables me to design a programme completely bespoke for you. Should you feel we are a good fit and you would like to progress with my full health coaching programme we will agree the details of how we will work together and when.
COST : FREE
1-2-1 6 month Signature Programme
This is my most premium service, a completely bespoke 1 to 1 coaching programme lasting 6 months, supporting you through positive lifestyle changes that will have a huge long-lasting impact on your life.
The programme will include:
- Two 60-minute sessions each month for six months, which will include a
discussion of your progress, recommendations, and notes
- Opportunity for further support in between sessions through WhatsApp or social media channels.
- Relevant support materials & suggestions such as handouts, recipes, books, podcasts, food samples, other wellness service providers and other materials.
- Support if required with cooking, kitchen & store cupboard overhaul and navigating the supermarket/farmers markets/health food shops (these would take place of a one to one appointment for that fortnight).
- Recommendations of special events or workshops related to health and wellness.
COST : £200 per month
There are many other ways I can offer support including:
- Navigating the supermarket, farmers market or health food shop
- A kitchen overhaul - a review of what’s lurking in your cupboards and fridge
- Recipe ideas
- Product/Brand/ Service recommendations
- Corporate Wellbeing in the workplace
- Group Coaching
- Public event speaking
COST : Please enquire
Health Coaching is so much more than just looking at diet and exercise - Victoria has helped me evaluate my relationships, life goals and daily habits, putting in place small, sustainable changes that have really made a difference to my overall health
— MANAGING CONSULTANT & MUM OF TWO, 37
Mum of two, Married, Retail Worker, 37
After my initial consultation with Vicci I felt so excited to start making my healthy lifestyle more of a focus. The main thing was that in the questions she asked, she helped me to see why I had developed certain habits/ways of thinking which were invaluable in either changing that habit, or realising I didn’t want to change it.
She also strongly encouraged me to take it slowly in implementing changes. I have a tendency to get over-enthusiastic and charge ahead and taking a new, more thoughtful approach was a game changer.
She was also incredibly supportive and lovely to me, which made the whole process easier. She was like a therapist, friend, life coach and nutritionist all in one!
She also confirmed a lot of things that I had suspected about moving towards a more healthy lifestyle and helped me put into words a plan of action.