We're Total Therapy Studios, and we're Horsham's number one wellness, therapy and corrective exercise centre.
We're the place that bridges the gap between medicine, therapy and exercise. If you're not sure if your body is doing what it's supposed to do, or you simply want to feel better, then we can help you.
We offer a full range of therapies such as Physiotherapy, Sports Therapy, Movement Therapy, Acupuncture, Soft tissue and Massage Therapy, along with Nutrition, Foot Health, and most importantly Women's Wellness.
We are one of the few facilities who offer classes, workshops and therapies dedicated to women. We offer dedicated sessions to Women's Yoga and Yoga Nidra, menopause, menstrual health, pre and post natal, and movement designed to nurture the female body and mind.
Our therapists specialise in fertility, physical and emotional trauma, movement, pain management, diastisis recti and pregnancy massage offering many different modalities and options for women's optimum health and wellness.
We were the first to bring clinical exercise classes to the Horsham area, incorporating clinical Pilates, Pilates, rehabilitation, yoga, yoga nidra and meditation all under one roof.
Our clinic and studio facility in the centre of town is famous for it's friendly and welcoming atmosphere, and it's our aim to provide you with all the options and education for your complete well-being.
At Total Therapy all our therapists, teachers and instructors are highly qualified and knowledgeable often in more than one discipline. They are handpicked for their experience, warmth and client focus.
We all are members of our own professional bodies ensuring your confidence and safety.
Personal Training for Women
COST : Prices start at £8.50 for classes and £35 for treatments