A Sports Massage Therapist since 2009 (Diploma in holistic & sports therapy), and Pilates teacher (L3) since 2015, I can offer detailed classes and treatments to help at all pre/post natal stages, and have many clients using the classes and massages to ease themselves through the menopause.
I’m a triathlete and horse rider with experience in a multitude of sports (and the injuries they can create!)
Happy to discuss any situation and see how I can help.
Diploma in holistic & sports therapy
Level 3 Pilates
In the comfort of your home, firm pressure is used to ease aches and soft tissue problems. Can be combined with Acupuncture.
COST : £65
Private Pilates class
1-2-1 session in the comfort of your own home. An hour of “tailored to you” training. Cost reduces if you have friends or family join you.
COST : £45
Online Pilates classes
Filmed live on Zoom, these group classes will safely challenge you. Minimal equipment used, 10 classes per week to choose from.
COST : £10