Ruth is a registered dietitian with over 12 years experience working within the NHS, research and abroad. Ruth’s passion is for helping Mum’s navigate all the confusing nutrition messages that are found everywhere and offering practical advice that suits the individual. Ruth’s other specialist interests include IBS and Sustainable Eating.
Ruth has two young children and lives with her husband by the coast in Devon. Ruth spends any free time she has paddle boarding, wild swimming, practicing yoga or walking.
Optimise your nutrition in pregnancy. Whether you follow a vegetarian, vegan or have any other requirements or medical conditions Ruth will help you maximise your nutrition which will have long term benefits on the health of your children.
COST : £70-150
Online Weaning workshop
Ruth offers 1 hr online personal weaning workshops so that you can receive personalised weaning advice and ask all those burning questions. Email support available afterwards until baby is 1 yr old.
COST : £45
Ruth is a confident public speaker and has spoken and cooked at local food festivals, in the workplace and to GPs. Please enquire with Ruth as to your needs and she can discuss services and fee in more detail.
COST : Varied
Whatever your nutrition concern contact Ruth to arrange a personal consultation including full history, nutrition plan and follow-up.
COST : £80
Ruth is amazing! I was feeling nervous about weaning my daughter and after an hours session with Ruth felt motivated and confident enough to crack on! There are no silly questions with Ruth, and she takes a common sense approach, meaning that her advice doesn’t feel too prescriptive or rigid.