Rebecca Stevens

About

Rebecca is a registered Associate Nutritionist (ANutr) with the Association for Nutrition (AfN) and graduated from St Mary’s University with a MSc in Human Nutrition (Distinction). Rebecca follows an evidence-based approach to ensure her support, advice and guidance is both accurate and reliable.

Her interests include supporting women to eat healthily during pregnancy and in the postnatal phase. As a mother of three young children, she has first-hand experience of these life stages and understands the difficulties associated with maintaining a healthy lifestyle with so many competing demands on your time. As part of her MSc, Rebecca completed a research project exploring the diet and lifestyle habits of postnatal women in the UK. This research was presented at the 13^thEuropean Nutrition Conference in October 2019.

In addition, Rebecca has expertise in weaning, fussy eating and family nutrition. She is able to support women through their baby’s weaning journey and runs workshops privately and on behalf of other organisations. She understands the importance of getting your baby off to a good start.

Rebecca is available via Skype, Zoom or telephone and encourages a 15-minute discovery call to ensure she is the most suitable practitioner to support your needs. You can find out more about Rebecca at www.nourishandnurturenutrition.com or on Instagram @nourishnurturenutrition