I’m Nalini, women's wellness specialist, yoga teacher, holistic therapist and a menstrual and menopause coach. Supporting you expertly and naturally.
I work with women’s issues including menstrual and menopause challenges (pain, hot flushes, joint pain, PMT etc), stress, anxiety, grief, emotional challenges, sleep problems, fibromyalgia and CFS, life changes, life direction and many other health issues. I also support women pre and post pregnancy through yoga, breathwork and aromatherapy.
I specialise in women’s wellness yoga... deeply nourishing practices, that focus on fertility, menstrual challenges, post-natal, peri and menopause.
As an aromatherapist and energy worker I hold sacred healing space for deeply healing and restful sessions. I make my own natural range of products and run fun and informative workshops on healing herbs and plants, and how to make remedies at home. For women, our connection to the earth, her gifts and her cycles is a fundamental part of our femininity. Without being rooted and grounded, we are not at home in our own bodies.
I am also a ScarWork therapist, working with scar healing for scars including C-Birth, breast surgery including mastectomy, and joint replacement. These gentle techniques encourage healing on both a physical and emotional level.
One of my deepest passions is sharing and educating women into the potency, healing and self-empowerment that comes from working with Menstrual Cycle Awareness and learning how to optimise it for ultimate well-being – it really is a life-changer and the base point for women’s health and well-being. It is a fundamental practice for women which eases menstrual symptoms (including pain and PMT) and empowers our lives on all levels. I am a dedicated advocate of the menopause transition and educating on the beauty and wisdom contained in this awe-inspiring key transition. I am fully supportive of women’s empowerment and equality.
I run regular classes, workshops and retreats - sacred space for women to come and simply 'be'
I am delighted to be part of the Luna Hive and so happy that there is a space here for women to find the support that they need.
Women’s Quest/Red School menstruality and menopause coach
Womb Yoga (women’s wellness yoga) Certified teacher
iRest Yoga Nidra level 1 certified teacher
Ananda School of Yoga and Meditation certified meditation teacher
ScarWork certified therapist (Sharon Wheeler’s ‘ScarWork’)
Myofascial unwinding and energy bodywork certified (Body in Harmony)
BTEC Aromatherapy and Holistic Massage
MTI Holistic Massage
Bach Flower Practitioner
Body Psychology Listening skills (BSET)
Reiki Levels 1 and 2
Dance of Awareness (BSET) certified teacher
Women's Health services
Coaching: one to one or by Skype
Holistic Therapy Sessions
Women's Wellness Yoga
COST : £45-£55/ hour