About
Have you been trying to get pregnant for some time, but it’s just not happening as quickly as you had hoped?
Do you have a health condition that makes conceiving more challenging for you?
Do you have unexplained infertility and are wondering what steps to take next?
Perhaps you are just starting to think about having a child but are concerned about the impact of some of your diet and lifestyle habits on your fertility and the health of your future baby?
Or you may be undergoing fertility treatments such as IUI, IVF or ICSI, and would like diet and lifestyle support to increase your chances of success
Wherever you are on your fertility journey, I can help you get there.
I have had my own fertility issues, and am all too familiar with the physical and emotional ups and downs that come with trying to conceive. Whilst I ultimately underwent IVF, I believe that the natural solutions I put in place were vital to the successful birth of my beautiful son.
There are no guarantees in this world, but if you do your best to make sure your body (and your partner’s body) is in the best health for the fertilisation, implantation, growth and development of a healthy baby, you’re giving yourself the best chance possible, whether you do it naturally or through IVF. I am able to give you realistic and targeted advice to help achieve this.
My programme supports all aspects of your fertility health, from ensuring you have the right nutrients for egg and sperm production, to balancing your hormones and other body systems to maximise your chances of conceiving.
This approach is effective for
• Specific hormonal issues
• Unexplained infertility
• Supporting IVF
• Reducing risk of miscarriage
• Male fertility issues
Book a free call with me to discuss how I could help support you on your fertility journey.
Qualifications
Diploma in Nutritional Therapy (DipION) from the Institute for Optimum Nutrition
MSc in Nutrition from King's College London
Registered member of BANT (British Assosciation for Nutrition and Lifestyle Medicine) and CNHC (Complementary & Natural Healthcare Council)
Services
Fertile Balance Programme
A comprehensive package offering a range of functional tests according to your specific needs, with support over a 3-month period.
This package includes:
An in-depth online consultation to review your health history and symptoms, diet and lifestyle
Bespoke functional testing according to your needs, which may include
hormone testing
gut function
nutrient status
toxic exposure
A bespoke diet and lifestyle plan to address your specific needs
Supplement recommendations where appropriate
3 further online coaching sessions
COST : Contact for prices
Hormone review programme
A 3-month package to assess and support your hormone function in relation to your fertility.
This package includes:
An in-depth online consultation to review your health history and symptoms, diet and lifestyle
Urine testing to assess your hormone status including oestrogen, progesterone, testosterone, DHEA and cortisol, plus some key nutrients
A bespoke diet and lifestyle plan to address your specific needs
Supplement recommendations where appropriate
3 further online coaching sessions
COST : Contact for prices
Fertility health check
A one-off online consultation to discuss your unique symptoms and fertility issues, identify the likely underlying cause or imbalance, and create a personalised plan specific to you.
This package includes
One in-depth online consultation to review your health history and symptoms, diet and lifestyle
A bespoke diet and lifestyle plan to address your specific needs
Supplement recommendations where appropriate
COST : Contact for prices