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The Luna Hive

Your destination for women’s health and wellbeing

Lisa Johnston

My Therapist Online finds the right therapist for your needs. Convenient and discreet video therapy.

All therapy is delivered via live video platforms such as Skype, Zoom, FaceTime and Google Hangouts etc.

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About

I am an accredited Psychotherapist / CBT therapist specialising in the treatment of anxiety disorders, having worked for years at the National Anxiety Disorders Unit at the Bethlem Royal Hospital in Kent.

My Therapist Online is a UK based service I set up after I became a mum in order to give people better access to highly trained CBT therapists and clinical psychologists, through online video therapy.

FREE initial consultation
20% OFF First appointment CODE - LUNA20

We provide access to therapists who specialise in the treatment of most mental health problems including; Stress (including work stress), Anxiety, Depression, Relationship problems, Pre and post natal anxiety, Depression, Addictions, Trauma, Adjustment disorder, Post Traumatic Stress Disorder (PTSD), Anger, Interpersonal Problems, LGBT matters, Self-esteem and self-confidence issues, Social anxiety, Performance Anxiety, Health anxiety, Obsessive Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD), Emetophobia (fear of vomit), Phobias, Panic and panic attacks, Perfectionism, Addiction and sleep problems.

Online therapy is the convenient and modern way of accessing the best therapists but involves;
-no travel
-no waiting rooms
-no waiting lists
-no babysitters required

When you register your needs with My Therapist Online, I personally look at every request for help and make individual recommendations about the best therapists to treat you. We can offer appointments which work around your life and commitments ( including evenings, during the day and weekends).

OFFERS
- We provide a FREE initial consultation with your recommended therapist ahead of pressing go on any paid treatment.
- We are offering a special 20% off, Luna Hive discount which can be used on your first appointment - at registration simply use the CODE - LUNA20

WE BELIEVE
- We believe that you should have access to the right therapist for your individual needs, without being limited by location and without needing to travel to and from appointments.

- Therapy should be accessed around your lifestyle and should be delivered in a discreet way.

- Online therapy is exactly the same as in clinic therapy, it is just delivered from the comfort of your own home, or wherever you feel most comfortable to talk.

EVIDENCE BASED
I have many years of experience providing online therapy to know that it works just as effectively as traditional face-to-face delivery. There is a growing body of evidence base to support this.

If you would like to get in touch with me please email me,I'd love to help.

I hope My Therapist Online can help you start on your path to recovery today.

Qualifications

  • We have over 20 registered therapists, including accredited CBT therapists and Clinical Psychologists.

  • Therapists are all required to have a minimum of 3 years post qualification experience delivering therapy.

  • All therapists have certified qualifications in their field of expertise.

  • We only register therapists with the following professional qualifications, registrations and accreditations which have been carefully selected as having a high standard of training;

  • - BABCP, BACP, COSRT accreditation.

  • - BPS Chartership (with HCPC registration for protected titles).

  • - BACP/BPC/HCPC/NCS/UKCP Registration

  • Many are also registered with the Health and Care Professions Council (HCPC).

Services

Counselling and Therapy

Online video therapy.

Cognitive Behavioural Therapy (CBT) / Mindfulness / EMDR / Acceptance and Commitment Therapy (ACT) / Dialectical behaviour therapy (DBT) / Compassion Focused Therapy (CFT)

Individual and couples therapy

Once you register you interest with www.MyTherapistOnline.co.uk we will identify 1-3 therapists who best match your needs, with a stronger recommendation of the best therapist for you.

The majority of our therapists are CBT trained and accredited or clinical psychologists. We have therapists who specialise in the evidence based treatment of specific issues, such as;

Stress (including work stress)
Anxiety
Depression
Relationship problems
Pre and post natal anxiety
Depression
Addictions
Trauma
Adjustment disorder
Post Traumatic Stress Disorder (PTSD)
Anger
Interpersonal Problems
LGBT matters
Self-esteem and self-confidence issues
Social anxiety
Performance Anxiety
Health anxiety
Obsessive Compulsive Disorder (OCD)
Body Dysmorphic Disorder (BDD)
Emetophobia
Phobias
Panic and panic attacks
Perfectionism
Addiction

COST : Appointments typically cost between £60 - £120 per session

Recommendations

I came across Lisa who runs ‘My therapist online’ and emailed to see if she could help me. Lisa carefully looked at all their therapists experiences to allow me to work with a therapist who was best suited to the help I needed. She recommended Grainne and I thank god everyday that she did! I can’t even express the progress I have made since working with Grainne. I am more confident in my abilities to manage my OCD, educated in my condition and finally have my quality and enjoyment of life back. OCD no longer rules my life thanks to Grainne!! I feel very comfortable during our Skype session ( I often wear my pyjamas as I have evening appointments) and feel each session is focussed and moves me along in my recovery. I have developed a self- help therapy file and the homework that I undertake always focussed me very closely on building a resilience to the ‘OCD bully’. This time last year I thought I was stuck and my recovery stage was as good as it could get. I thought I was going to have to deal with this quality of life ( restricted by OCD) forever. Now I am focussed in work ( have a stressful and demanding job), enjoying married life and travelling to many parts of the world. Grainne has taught me many techniques and showed me, how exposing yourself to fears reduces anxiety and has made me realise the world is not such a scary place. I am now excited about life, my future and the things I have to look forward to. I know I will always have OCD and that I will need to manage it, I am also sure I will have times in life when my OCD rears it’s ugly head again. But with Grainne help and my new confidence in dealing with OCD I feel I can deal with it and cope with any setbacks. Thanks Grainne you have shown me that life with OCD can be wonderful, rewarding and enjoyable- couldn’t have got to this place without you.
LEANNE
Lisa is a true professional committed to patients’ success and will help you help yourself. Under her tutelage I made significant gains against years of entrenched behaviour within several months. - G.
G
I can see why some people might have a reluctance to pursue online therapy over traditional therapy, but I found it better than in-person therapy I’ve had. The quality comes from the therapist, not the delivery method (e.g. Skype vs in-person). I also think it’s maybe easier to focus on the message in therapy via online sessions in the comfort of one’s own home. In person, on someone else’s office, additional social dynamics can come into play, even subconsciously, that can distract and potentially detract from the therapy itself. Lisa came recommended from Professor David Veale and was available for appointment times I could make, in my location (online was perfect for my circumstances). The therapy enabled me to change unhelpful behaviours that had persisted for years, greatly reducing my levels of OCD. The changes made have held fairly strong since therapy ended. Crucially, I now have a much greater understanding of my own thought processes and beliefs and how to better navigate and manage them. Home life is much improved, I’m less tired, and things generally feel a bit easier.
POPPY
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