After years coping with extreme anxiety and depression, suffering several miscarriages and then 'losing' 4 years to post natal depression, I discovered hypnotherapy, reiki and reflexology. Through the healing of mind and body, I began to accept and to love who I was. Inspired to become a healing practitioner, I believe in a holistic approach to my treatments. We are all different and have different needs at each and every point in our lives.
As a hypnotherapist I specialise in hypnobirthing, fertility and anxiety. I'm a fertility and advanced maternity reflexology specialist with a keen interest in assisting women with their health, both emotionally and physically. Many times I combine elements from both modalities where appropriate.
I am also qualified in Advanced Facial Reflexology, Facial Acupressure and Indian Head Massage.
Reflexology is all about bringing the body into balance and helping to release deeply held stress and energy blockages.
Diploma in Clinical Hypnosis (ICH) 2013
Emotional Freedom Techniques Practitioner (ICH) 2014
Reiki 2nd Degree 2015
Certified Hypnotic Fertility Practitioner (easibirthing) 2016
Certified Hypnotic Birthing Practitioner (easibirthing) 2016
Level 3 Diploma in Reflexology (ITEC) 2017
Diploma in Indian Head Massage (London School Of Reflexology) 2017
Advanced Facial Reflexology and Zone Face Lift (London School of Reflexology) 2017
Reflexology for Supporting Conception (Sally Earlham) 2018
Reflexology Lymph Drainage (Sally Kay) 2017
Crystal Reflexology (Val Winchester) 2018
Advanced Maternity Reflexology (Earlam & Muliss) 2019
Acupressure Facial Therapy (Complementary Therapy College) 2019
Reflexology is a gentle and non invasive therapy that seeks to help the body heal and restore balance. Our feet store and reflect how we feel physically and emotionally as well as energetically.
During pregnancy, reflexology can help prepare the body (and mind), release tension and encourage a deeper state of relaxation. This is equally true when trying to conceive.
During menopause, reflexology can help with hormonal balance and a general sense of wellbeing.
COST : £50 per hour
Hypnotherapy for Fertility and Birthing
Hypnotherapy is a gentle and yet powerful modality. Hypnosis for Birthing and Fertility is all about dealing with fear and tension and enabling the body to be in harmony and balance.
Hypnobirthing is not about a pain and drug free birth; it's about releasing long held ideas about birth and reconnecting with your inner strength. Embracing this strength has helped many women deal with the early years of motherhood and beyond.
Hypnosis for Fertility focusses on reconnecting mind and body, allowing both to work together in congruence. Especially helpful during assisted fertility such as IVF.
COST : £85 first session and £60 for subsequent sessions