I graduated in psychology and my interest in sport and fitness been paramount through my life.
I qualified as Personal Trainer and Sports Therapist, GP Referral, Pilates Teacher over 12 years ago.I specialise in Pre & Postnatal wellbeing- exercise programs, coaching, Pilates and Sports Therapy.
I provide mobile services at your home and at my Home Studio in Woking. I cover Guildford, Woking, Cobham, Horsley areas.
Pre & Post Natal
For busy people trying to embrace a healthy lifestyle.
My focus is to help you on the journey towards achieving outstanding results which leave you happier, more confident and able to get with your living your best life. Achieving fitness is not one size fits all approach.
FEEL MORE INSPIRED TO LIVE HEALTHIER
ESCAPE THE GYM
REBUILD YOUR BODY AFTER BABY, INJURY OR SURGERY
FALL IN LOVE WITH YOURSELF AGAIN
COST : £50
Sports and Massage Therapy+ Pre & Post Natal
Prevents and helps recovery from muscular pains and aches day-to-day physical problems.Is a practice developed to help bring your body back to its full functional potential.
COST : £55-£60
Pilates+Pre & Post Natal
Whether you want to practice Pilates to improve your posture, flatten your stomach, relieve back or neck pain, rehabilitate after baby, injury or just ensure a healthy body and calm mind, individual attention is very important.
Classes (Woking United Reform Church)
COST : £12-£50