Mummas and Beans Farnham offer educational couples antenatal classes as well as mums-only Movement, Breathing and Relaxation classes.
Qualified Antenatal and Baby Teacher
5wk Couples Antenatal Course Farnham
Devised by Midwives, this really is the most comprehensive antenatal course around, the education you will receive on this course is up to date, comprehensive and delivered in a way that is informal and fun (with a promise of no ice breakers or role play!)
COST : £190/couple
This comprehensive 10hr course will cover all aspects of labour & birth, including birth physiology, stages & signs of Labour. As well as breathing, relaxation & visualisation techniques, massage & partner techniques and pain relief options.
A fully inclusive course suitable for 1st or 2nd time (plus) couples. Hypnobirthing isn’t just for those wanting to achieve a “natural” birth, you can use the techniques for use in any labour. We promote positive birth and encourage mums to play an active role in their labour journey.
Suitable from 26wks pregnant.
COST : £280 per Couple includes a digital pack to support your ongoing birth preparation.
Mummas Ultimate Birthing Class
The Ultimate in Birth Preparation, Farnham
Mummas Ultimate Birthing Class is a wonderful mix of pregnancy movement & relaxation, geared towards labour. Movement, but not for movements sake, will incorporate specific exercises which will help your body to relax and encourage your baby into the optimum position for their birth.
The focus of this class is birth, the best way to prepare for birth, is by learning how to fully relax, to understand the birth process and to understand how you can utilise and harness gravity and breathing techniques to achieve a positive birth experience.
COST : £72/ 6 weeks