Are you a busy woman wanting to get some guidance on your nutrition for better physical, mental and emotional health? Read on.
Hi, I'm Helen, a registered Nutritional Therapist based in Godalming and Guildford in Surrey, with a huge passion for health and wellness.
Everyone can benefit from a healthy balanced diet. I will show and inspire you how to make the right kind of nutrition and lifestyle changes, that fit in with your life, to bring you back to optimal health.
My areas of special interest are in nutrition for sports and running performance, women's health during menopause, stress management and improving mental health.
Please get in touch to find out more about how Nutritional Therapy can help you.
Diploma in Nutritional Therapy
BANT (British Association for Nutrition and Lifestyle Medicine) member
CNHC (Complementary and Natural Healthcare Council) member
FREE discovery call to discuss your requirements and see how we can work together.
Evidence based, personalised nutrition. Tailored to your specific needs.
Nutrition programmes ensure a much better success rate in achieving your health goals than one-off nutrition consultations.
All nutrition programmes include coaching and support to help you achieve the recommended nutrition and lifestyle changes
Most popular options are:
SILVER programme - 5 sessions of 1:1 Nutritional Therapy, taken within a 6 month period. Cost is £497
PLATINUM programme - 8 sessions of 1:1 Nutritional Therapy, taken within a 9 month period. Cost is £797
Bespoke nutrition programmes available on request
COST : Various, as above.