I am passionate about supporting women to become calmer, connected, relaxed and fully informed about their birth options.
The Little Birth Company Hypnobirthing Instructor
Birthlight Aquanatal Yoga Teacher Level 2
Birthlight Aquatic Nurture for Newborns Teacher
I teach The Little Birth Company complete Hypnobirthing programme, which is everything you need to prepare for a positive birth.
It will support and prepare you regardless of where or how you give birth. Birthing in an Midwifery Led Unit, Birth centre, Home or Obstetric Unit, Hypnobirthing has your back.
It will support you to keep calm and relaxed, to breathe and to 'enjoy' your birth. It will give you the knowledge and confidence and it will support you through the intensity of the surges and give you the confidence to make decisions.
Once you start to delve into the awesomeness of hypnobirthing you will begin to see the beauty in the logic behind it.
Hypnobirthing doesn't promise you a 'perfect' birth but it definitely stacks the odds in your favour of having the birth you would like. The fab thing is even when the journey to birth changes which on occasion it can do, Hypnobirthing can support you to stay calm and to have a positive experience!
The tools and techniques you will learn on a course are hugely beneficial for mums to be, birth partners and babies! The relaxation techniques you learn will support you through birth and into parenthood.
Available via Zoom or Skype
The Complete 6hr PRIVATE Hypnobirthing & Birth
Preparation Course. Includes Client Manual PDF, MP3s and Client Handouts
COST : £175
Aquanatal Yoga originally combines the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga.
Birthlight Aquanatal Yoga is suitable to all women regardless of fitness. It is an ideal preparation for women who are attracted to waterbirth as it includes special exercises for labour in the birthing pool.
COST : £12
Aquatic Nurture for Newborns
Aquatic Nurture for Newborns is not just for babies but also for parents and babies to relax together. By relaxing together, parents and their babies are mutually nurtured. This joint pleasurable physio-psychological experience creates bio-chemical as well as social foundations for strong family bonds and wellbeing.
COST : £20