About
Surrey and London based nutritional therapist offering nutritional therapy based upon the functional medicine model.
I began my career in Nutritional Therapy with the knowledge that diet can both be the root of disease and the medicine we need to regain true wellness.
My focus is helping people who have been struggling with chronic disease and poor health to regain a life of wellness by identifying the ROOT CAUSE of their symptoms.
Specialising in and supporting clients suffering from DIGESTIVE DISORDERS and poor GUT HEALTH including IBS, FOOD ALLERGY, INTOLERANCE and sensitivity, and AUTOIMMUNE DISEASE. Application of nutrition to support STRESS MANAGEMENT, SLEEP, ENERGY, and FATIGUE reduction are a critical focus to ensure the best outcomes for each client.
Qualifications
Dip ION Nutritional therapy
Member of British Association of Nutrition & Lifestyle Medicine (BANT)
Member of Complementary & Natural Healthcare Council (CNHC)
Services
Nutritional Therapy Standard Package
Nutritional therapy is not a quick fix, but a long lasting one, as it takes time for your body to heal and imbalances to be redressed. Most clients have been suffering from long term chronic health complaints for whom health cannot be restored in a single consultation. This package is designed to identify the root cause of your health concerns and address these for the long term.
What is included?
(Usually taken over a 12 week period - Consultations are usually spaced four to six weeks apart, in order to allow for implementation of changes and for any supplements and nutrients to have effects)
1 x 75 minute Initial Consultation
1 x 60 minute Follow up Consultation
1 x 45 minute second Follow up Consultation
30 minutes additional email or telephone support
COST : Contact for prices
Nutritional Therapy Advanced Package
This package is designed for anyone suffering with chronic health issues. This is especially for clients that will need extra contact and support in addressing the root cause of their health concerns and returning to optimal health.
What is included?
(Usually taken over a 24 week period).
1 x Functional Diagnostic Stool Test
1 x 90-minute Initial Consultation
1 x 60-minute Follow up Consultation
4 x 45 minute Follow up Consultations
60 minutes additional email or telephone support
COST : Contact for prices
One Off Consultations
I also offer the option to book a single individual consultation which may be appropriate for clients who are not suffering from chronic long term health conditions, or for those who require a lower level of support. You will learn and understand how to eat in a truly healthy manner to maintain optimal health with a focus on your own personal dietary requirements.
You will be provided with a detailed personalised written dietary plan to follow.
COST : Contact for prices
Nutritional Shopping
This is a bespoke personal shopping package designed to enable clients to make the best food choices for their individual needs. You will be joined on a shopping trip to a supermarket of your choice. Together we will work to build the practical understanding needed to shop and eat in a truly healthy way. This is aimed at clients who have specific dietary needs, and those who simply wish to improve or clean up their eating habits. It is an informative and fun way to learn how to fill your kitchen cupboards healthfully whilst avoiding the pitfalls of food product health claims.
COST : £280 - 2 hours