About
Hi, I am Charley, founder of Inspired Mama.
I offer hypnobirthing antenatal classes to expectant parents, and also have a specific version of my course (rainbow baby course) aimed for anyone pregnant after the devastating loss of a baby (regardless of gestation). These courses will be beneficial regardless of where you have your baby, or the route your birth takes.
The core of my courses use science based hypnobirthing techniques to help work on fear release, build confidence and promote relaxation as much as possible. In addition, I cover how the body works to facilitate birth, medical interventions available, how the birth partner can play an active role and navigating the maternity system. This is a full birth preparation course and will leave you feeling more prepared for birth, provide the tools to bring on relaxation and the ability to make informed choices for you and your baby. I also provide ongoing phone and email support throughout your pregnancy.
My rainbow baby hypnobirthing classes contain the same key content, but are specifically tailored to support parents through their journey sensitively. Every single rainbow baby course I deliver will be different as I will tailor the content to suit the parents I am working with.
I offer free hypnobirthing taster sessions, or for the rainbow baby courses a 1 hour Informal chat to discuss how I may be able to best support you, and to answer any questions you may have.
Please do get in touch to find out how I may be able to help you.
Charley
Qualifications
DipHb (KGH)
BSc Children's Nursing
Supporting families through pregnancy loss and the death of a baby (Sands Training)
Caring for women experiencing pregnancy loss (Miscarriage Association)
Services
Rainbow Baby Private Course
Pregnancy after loss can often be a very anxious time, and sometimes traditional antenatal courses do not cater for the perhaps different needs of expectant parents at this time.
This version of my hypnobirthing course is designed to ensure you can access all the key antenatal care in a sensitive way that has been tailored to you. It also allows you to have the space to talk about your past experiences as much or as little as you wish.
This course will provide you with a toolbox of techniques to help aid fear release, relaxation and feelings of calmness allowing you to approach labour and birth more positively.
The course will also cover the science of birth, and how your body works, the interventions that may be offered to you and your rights, how the birth partner can be involved and how to prepare a birth proposal. You will feel empowered to make informed choices for you and your baby.
The full course tends to run over 4 sessions, lasting around 2-3 hours each with ongoing phone/email support for the duration of your pregnancy. I can run face-to-face, or virtual video call sessions.
I will provide an interactive work book for practice in your own time, an audio relaxation and a rainbow baby gift bag.
10% of course proceeds go to charity (Sands & Cedar Oak)
COST : £295
Private Hypnobirthing Course
Perfect for first time parents, or expectant parents who have had a baby before but want to try hypnobirthing this time around.
This course will provide you with a toolbox of techniques to help aid fear release, relaxation and feelings of calmness allowing you to approach labour and birth more positively.
The course will also cover the science of birth, and how your body works, the interventions that may be offered to you and your rights, how the birth partner can be involved and how to prepare a birth proposal. You will feel empowered to make informed choices for you and your baby.
The full course tends to run over 4 sessions, lasting around 2-3 hours each with ongoing phone/email support for the duration of your pregnancy. I can run face-to-face, or virtual video call sessions.
I will provide an interactive work book for practice in your own time and an audio relaxation.
COST : £295