About
It’s time to treat sleep as essential rather than a “bonus” that may happen at some point before adulthood.
Quality, age-appropriate sleep is so important for the current and long-term health and development of your little one. It’s also essential for you!
Parenting is THE most important job you’ll ever do and being so sleep-deprived makes it that much harder. It’s hard to be the best person, parent, partner, friend etc. if you’re exhausted!
The good news is that there’s so much you can do to instil good sleep habits, sleep training is NOT required!
I work with sleep deprived parents who have reached breaking point as a direct impact of their children's sleep. By working 1:1 parents gain confidence and age appropriate advice which provides life changing results.
Qualifications
Sleepy Lambs Certified
Services
15 Minute Discovery Call
A FREE no obligation consult is a great way for us to get to know each other, to hear about your child's sleep challenge and for you to decide if I am the right consultant to work with your family.
COST : Free
Online - 1:1 Combo
Combination of Online Learning & 1:1 Support
1-year Access to Sleepy Lambs Sleep Academy
Comprehensive Sleep Assessment
1 x 45-minute Call
1 x 20-minute Call
2-weeks Sleep Support (M-F)
COST : £180
3 WEEK SUPPORT
Comprehensive Sleep Assessment
90-Minute Meeting
Bespoke Sleep Plan
Handy Printable Cheat Sheets
Daily Feedback on the App
3 x 20-minute Support Calls
Sleepy Lambs Sleep Academy Access (1-year)
COST : £250
4 WEEK SLEEP SUPPORT
Comprehensive Sleep Assessment
90-Minute Meeting
Bespoke Sleep Plan
Handy Printable Cheat Sheets
Daily Feedback on the App
4 x 20-minute Support Calls
Sleepy Lambs Sleep Academy Access (1-year)
COST : £299
6 WEEK SLEEP SUPPORT
Comprehensive Sleep Assessment
90-Minute Meeting
Bespoke Sleep Plan
Handy Printable Cheat Sheets
Daily Feedback on the App
6 x 20-minute Support Calls
Sleepy Lambs Sleep Academy Access (1 - year)
COST : £349
1:1 Mini Consult
Full sleep analysis and history review prior to our initial meeting
1x 60-minute Initial Consultation (Facetime, Skype, phone)
1x Sleep Checklist
1x follow up call to be taken within 2 weeks of the initial consultation.
*Please note that this package isn’t ideal for all sleep challenges and a 3, 4, or 6-week full support package may be the best choice to improve sleep.
COST : £120
