5 ways the menopause can impact sleep

The Menopause Menopause is a pivotal time of hormonal, physical and psychological change in a woman’s life. The highest amount of hormone changes occur during the menopause (the period of time in a woman’s life that also includes peri-menopause, menopause and post-menopause). Menopausal symptoms vary and the … Continue reading 5 ways the menopause can impact sleep